Last updated: September 29, 2022, 13:44 IST
According to a report by Stylecraze, one can develop mouth blisters, also called canker sores.
Some previous research also claims that consuming more lime water can react with other elements such as calcium.
Lemonade on a hot day is not only a way to refresh yourself, but also to keep your body hydrated. The summer drink is rich in vitamin C and keeps your body healthy. However, too much lemonade consumption can be harmful. The citric acid in lemon juice weakens your glaze. Meanwhile, consuming it daily can also lead to ulcers and heartburn.
Some previous research also claims that consuming more lime water can react with other elements such as calcium, but this has not yet been fully proven.
Disadvantages of drinking more lemonade
According to a report by Stylecraze, one can develop mouth blisters, also called canker sores. Lemon water contains citric acid, which can aggravate those wounds. If you have these blisters, do not eat citrus fruits for a few days and avoid drinking lemonade.
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The problem of heartburn may increase.
Pepsin in lemon water speeds up enzymes. The job of the enzyme pepsin is to digest food in our stomach, breaking the food down into proteins. Lemon juice activates the pepsin compound by allowing the digestive juices to flow into the stomach, causing problems such as heartburn.
Frequent urination
Lemon juice is used to increase urination. But excessive consumption can rob our bodies of water.
Vitamin C is found in lemon juice and it absorbs iron from our body. It works to promote diseases like anemia and also boosts immunity.
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