Daily Expert News
No Result
View All Result
Sunday, June 26, 2022
  • Home
  • World
  • Economy
  • Business
  • Markets
  • Arts & Culture
  • Education & Career
  • India
  • Politics
  • Top Stories
Daily Expert News
  • Home
  • World
  • Economy
  • Business
  • Markets
  • Arts & Culture
  • Education & Career
  • India
  • Politics
  • Top Stories
No Result
View All Result
Daily Expert News
No Result
View All Result
  • Home
  • World
  • Economy
  • Business
  • Markets
  • Arts & Culture
  • Education & Career
  • India
  • Politics
  • Top Stories
Home Lifestyle

Aromatherapy: These Indian scents will de-stress and calm your mind

by Nick Erickson
March 13, 2022
in Lifestyle
130 3
0
Aromatherapy: These Indian scents will de-stress and calm your mind
152
SHARES
1.9k
VIEWS
Share on FacebookShare on Twitter
ADVERTISEMENT


Stress is a common phenomenon, often experienced by all of us, but have you ever come across a smell that might calm you down a bit? Many studies prove that aromatherapy has several benefits in terms of well-being and stress relief. Many researchers have concluded that aromatherapy does indeed affect your brain waves and can drastically change your behavior.

But not all smells have an equal or comparable effect on physiology or behavior. Some Indian scents can help to lift your mood and arouse your emotions. That said, let’s take a look at a list of Indian scents that will help you de-stress and rejuvenate:

ADVERTISEMENT

Jasmine

The beautiful scent of jasmine is known as the sweetest smelling flower and has antidepressant properties. It is extremely helpful to elevate the mood above all the clutter and disorganization surrounding it. It is also known to induce sleep, which is why the scent of jasmine is widely used in hair oils.

ADVERTISEMENT
ADVERTISEMENT

Rose

Rose is one of the most preferred and popular fragrances in the world. Rarely have you been informed about the benefits of the fragrance, which relaxes your mind and body, fights anxiety and relieves stress. The soft and pungent scent of rose or Indian desi gulab is extremely comforting to the mind.

Sandalwood

The nostalgic and overpowering scent of sandalwood promotes better sleep, calmness and lowers stress levels. Often the scent of sandalwood sends Native Americans to the nostalgia of their childhood home. Recognized for its earthy scent, sandalwood is a commonly used fragrance in perfumes worldwide.

vetiver

Also referred to as the oil of tranquility, the scent of vetiver is deeply calming and balancing. The scent that helps you to keep your head clear, promotes a deep sleep and relaxes body and mind.

Lemon

Needless to say, the citrus-filled fragrance not only improves your skin, but also calms your mind, rejuvenates your brain, energizes you and resets your mind.

Tags: Aromatherapy, sandalwood, fragrances

Read all minute by minute news updates for Uttar Pradesh 2022 Election Results, Punjab 2022 Election Results, Uttarakhand 2022 Election Results, Manipur 2022 Election Results and Goa 2022 Election Results.

Click here for seat-wise LIVE result updates.

Tags: AromatherapyCalmDailyExpertNewsdestressIndianmindscents

Get real time update about this post categories directly on your device, subscribe now.

Unsubscribe
ADVERTISEMENT

Related Posts

Precautions To Take To Keep Monsoon Diseases At Bay
Lifestyle

Precautions To Take To Keep Monsoon Diseases At Bay

June 26, 2022
Learn how to treat diabetic retinopathy
Lifestyle

Health expert on what went wrong with former Miss Brazil Gleycy Correia’s almond surgery

June 26, 2022
Showing their appearance
Fashion

Showing their appearance

June 26, 2022
Turmeric benefits for skin and strong immunity
Lifestyle

Turmeric benefits for skin and strong immunity

June 26, 2022
TCS to introduce chip-based e-passports by the end of 2022
Lifestyle

TCS to introduce chip-based e-passports by the end of 2022

June 26, 2022
What the Fork: Misal, Vada Pav, why Mumbaikars like to keep their breakfast spicy, explains Kunal Vijayakar
Lifestyle

What the Fork: Misal, Vada Pav, why Mumbaikars like to keep their breakfast spicy, explains Kunal Vijayakar

June 26, 2022
  • Trending
  • Comments
  • Latest
This optical illusion has a revelation about your brain and eyes

This optical illusion has a revelation about your brain and eyes

June 6, 2022
NDTV Coronavirus

Viral video: Chinese woman pinned down, Covid test carried out by force

May 5, 2022
Hundreds In Sarees At UK

Hundreds of sarees at Britain’s Royal Ascot Horse Race to help Indian weavers

June 16, 2022
Sabrina's parents love her. But the meltdowns are too many.

Sabrina’s parents love her. But the meltdowns are too many.

June 1, 2022

Hello world!

0
NDTV News

IT startup Fareye aims to change Unicorn within a year, founder says

0
How did Stephanie Murphy, a holdout on Biden's agenda, help save it?

How did Stephanie Murphy, a holdout on Biden’s agenda, help save it?

0
How did Stephanie Murphy, a holdout on Biden's agenda, help save it?

How did Stephanie Murphy, a holdout on Biden’s agenda, help save it?

0
Wimbledon 2022: Serena Williams returns to grand slam action as Rafael Nadal and Novak Djokovic headline the men's draw

Wimbledon 2022: Serena Williams returns to grand slam action as Rafael Nadal and Novak Djokovic headline the men’s draw

June 26, 2022

Ireland vs India live score over 1st T20I T20 11 15 updates | Cricket News

June 26, 2022
Biden's new job is to prepare allies for a long conflict in Ukraine.

Biden’s new job is to prepare allies for a long conflict in Ukraine.

June 26, 2022
Proud guys ignored orders given before January. 6 Meeting

Proud guys ignored orders given before January. 6 Meeting

June 26, 2022
ADVERTISEMENT

Recent News

Wimbledon 2022: Serena Williams returns to grand slam action as Rafael Nadal and Novak Djokovic headline the men's draw

Wimbledon 2022: Serena Williams returns to grand slam action as Rafael Nadal and Novak Djokovic headline the men’s draw

June 26, 2022

Ireland vs India live score over 1st T20I T20 11 15 updates | Cricket News

June 26, 2022

Categories

  • Africa
  • Americas
  • art-design
  • Arts
  • Asia Pacific
  • Astrology News
  • books
  • Books News
  • Business
  • Cricket
  • Cryptocurrency
  • Dance
  • Dining and Wine
  • Economy
  • Education & Career
  • Europe
  • Fashion
  • Food
  • Football
  • Gadget
  • Gaming
  • Golf
  • Health
  • Hot News
  • India
  • Indians Abroad
  • Lifestyle
  • Markets
  • Middle East
  • Most Shared
  • Motorsport
  • Movie
  • Music
  • New York
  • Opinion
  • Politics
  • press release
  • Real Estate
  • Review
  • Science & Space
  • Sports
  • Sunday Book Review
  • Tax News
  • Technology
  • Television
  • Tennis
  • Theater
  • Top Movie Reviews
  • Top Stories
  • Travel
  • Uncategorized
  • Web Series
  • World

Site Navigation

  • Home
  • Advertisement
  • Contact Us
  • Privacy & Policy
  • Other Links

We bring you the Breaking News,Latest Stories,World News, Business News, Political News, Technology News, Science News, Entertainment News, Sports News, Opinion News and much more from all over the world

©Copyright DailyExpertNews 2022

No Result
View All Result
  • Contact Us
  • Home
  • Top Stories
  • World
  • Economy
  • Business
  • Opinion
  • Markets
  • India
  • Education & Career
  • Arts
  • Advertisement
  • Tax News
  • Markets

©Copyright DailyExpertNews 2022

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.