Actress Esha Gupta is a fitness enthusiast and her Instagram handle proves it. She is known not only for her acting skills but also her fit lifestyle. Esha’s photos and videos on social media platforms suggest that she is committed to an active lifestyle. She often teases her fans with gorgeous photos and videos, showing off her jealous physique. The actress is trending again on social media, thanks to her video of her Pilates workout session.
Namrata Purohit, known for training actresses like Sara Ali Khan, Janhvi Kapoor and Pooja Hegde, took to her Instagram handle to share a video of Esha indulging in a fun Pilates session over the weekend. The duo tried out different exercises on the Cadillac reformer with a prop ball. Purohit captioned the post, “We jumped #PilatesGirl over the weekend.”
Watch the video here:
The training video begins with the duo doing a range-of-motion exercise on the Cadillac reformer. And in the final exercise, Esha and Namrata on the Cadillac are on their knees, pushing their bodies with their palms.
For those who don’t know, these exercises focus on building upper and lower body strength and improving the core. They improve flexibility, increase muscle strength and tone, and balance muscle power on both sides of your body.
Earlier, the actress dropped a video and set social media on fire. In the video, Esha can be seen posing in a pink floral print backless dress with a plunging neckline. She shared the video on Instagram, dropping a beaming heart emoticon in the caption section. Also, several fans rushed to the comment section and poured their love on her by dropping fire and heart emojis.
Take a look at her post:
Meanwhile, on the work front, the actress has appeared in such films as Jannat 2, Raaz 3 and others.
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