After the age of about 12, most women go through menstruation every month until menopause. While some women have a systematic menstrual cycle, others experience irregular periods. The problem of irregular periods is very common. Many women struggle with problems such as thyroid, polyp in the womb and polycystic ovarian syndrome. Some women experience a menstrual delay of a few days or sometimes their periods even come early.
Usually a menstrual cycle lasts about 28 days. Keep in mind that if a woman has her period every 24 to 38 days then it is completely normal. And menstruation can last from 2 to 8 days. So when can women consider their periods irregular?
A woman may have irregular periods when the time between each period changes and you lose more or less blood than usual during the period. Another symptom is that the number of days your period lasts varies widely.
Several other things can cause irregular periods. Changes in the body’s hormone levels, such as estrogen and progesterone, can cause disruptions in the normal cycle. This is why teens who have just started menstruating, as well as women approaching menopause, are more likely to have irregular periods.
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Some common causes of irregular periods include: having an intrauterine device (IUD), changing birth control pills or other medications, polycystic ovary syndrome (PCOS), pregnancy or breastfeeding, stress, and hyperthyroidism or hypothyroidism, to name a few.
Treatment for irregular periods is not always necessary unless you want to be treated for the health condition that causes irregular periods. PCOS and hyperthyroidism are two of the most common causes. And your goal should be to treat them instead of focusing on irregular periods. Lifestyle changes, doctor-recommended birth control pills, and regulating your diet and exercise schedule can help get your menstrual cycle back to normal.
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