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Home Lifestyle

It’s summer and this super nourishing Aloo Bukhara Sharbat is what your body needs

by Nick Erickson
May 23, 2022
in Lifestyle
124 9
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It's summer and this super nourishing Aloo Bukhara Sharbat is what your body needs
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Summer is here, and it always brings more than one problem. The scorching heat leads to dehydration and we are often advised to carry as much liquid as possible. Let’s help you add one more drink to your list. A super nourishing Aloo Bukhara Sharbat, packed with flavors of delicious plums, is what you need most. The best thing about Aloo Bukhara Sharbat is that it is easy to make. There are some very simple steps to follow to prepare Aloo Bukhara Sharbat.

ingredients

Plum (Aloo Bukhara)- 500 grams
Black salt – 1 teaspoon
Sugar – 8 tablespoons
Water – 500 ml
Ice cubes – as needed

Procedure

When choosing plums, make sure they are not very tight. Extremely tight plums turn out to be sour.

Opt for light dark plums, as they are sweeter and juicier. Start by cutting the plums and put them in a blender.

After cutting and adding plums, add black salt. Black salt aids digestion.

Add sugar. The amount can be adjusted according to the taste.

After adding all the essential ingredients, blend them into a finer puree.

Add water to this puree.

Also add some ice cubes to this puree.

Mix these ingredients again. After blending, strain this juice into a bowl using a sieve.

Serve this sharbat in two glasses filled with ice cubes. In addition to being tasty, this drink is also very healthy.

Benefits of Aloo Bukhara Sharbat

Relief From Constipation:

Aloo Bukhara Sharbat cures constipation as prunes are high in fiber.

antioxidants

Prunes are high in antioxidants and beneficial for bones. They also reduce the risk of diabetes and heart problems.

Read all the latest news, breaking news and IPL 2022 Live Updates here.

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