We all love consuming mangoes every summer, but you might be surprised to learn that the mango leaves are also edible and highly nutritious (Image: Shutterstock)
Rich in vitamins A, B and C, mango leaves have a number of benefits
Mango is one of the most popular fruits around the world. We all love to consume this delicious fruit every summer, but you might be surprised to learn that the mango leaves are also edible and highly nutritious. These leaves are also used in tea making in various regions. Rich in vitamins A, B and C, mango leaves have a number of benefits.
Here are some of the health benefits:
Good for the skin
It offers a solution to all the skin problems that people want to tackle. Mango leaves are rich in nutrients and just what your skin needs. They help reduce fine lines, aging symptoms and dry skin. The antibacterial properties in the leaves can also treat skin burns. For quick results, take some mango leaves and burn them. Apply the ashes of the leaves to the burn.
Good for your hair
If you have dull hair, damaged hair or slowed hair growth, mango leaves are just what you need. The presence of vitamins A and C in mango leaves can help you maintain healthy hair. It can even speed up your hair growth.
Helps help kidney stones
Mango leaf extract is said to help break down kidney stones and clear them from your system through urination.
Can help control sugar levels
According to a report in Health Line, mango leaves can be great for controlling sugar levels in diabetic patients. It may control diabetes because of its effects on blood sugar, but more research is needed for concrete results.
Can help with hiccups
Mango leaves can be helpful in stopping hiccups. They can also help treat stomach ulcers.
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