Shahtoot or Mulberry is a purple pink juicy fruit and can be found all over India – from Karnataka, Andhra Pradesh to Himachal Pradesh and Punjab. The taste of each type may be slightly different from the other. This article contains the history, benefits and interesting facts of Mulberry.
History
Shahtoot trees were grown in the past for sericulture (raising silkworms). Silkworms feed on mulberry leaves and produce silk. The practice of sericulture began in China. Since then, Mulberry is believed to have originated in China. This was done in 140 BC. passed on to India by Tibetan people
Benefits:
Healthy Immune System – Mulberry contains certain alkaloids. These alkaloids are a type of white blood cell that tackles the infection.
Supports Healthy Blood Sugar Levels – Mulberry fruit balances and regulates sugar levels.
Prevents Bone Degeneration – Mulberry is rich in vitamin K, calcium and iron. They also contain some traces of magnesium and phosphorus. These components are essential for maintaining healthy bone tissue.
Supports Brain Health: According to research, Shahtoot improves cognitive and neuroprotectants in the brain. Despite these results, further research is needed to elucidate.
Interesting facts:
The ancient Romans used white mulberry leaves to treat diseases related to the mouth, trachea, and lungs.
Mulberry is used by Native Americans as a remedy for dysentery.
Mulberry fruit is a rich source of vitamins C, A, E and K. It also provides other essential nutrients such as potassium, iron and magnesium.
The mulberry tree begins to produce fruit 10 years after it is planted. The color of the fruit depends on the variety. The colors are usually black, purple, pink, red and white.
Mulberry has oval leaves with irregular edges. Bright green leaves turn yellow during the fall season.
Orange, red, purple, black and blue pigments isolated from Mulberry’s fruit can also be used. They are used as a dye in the food and textile industry.
†Disclaimer: The health tips shared in this article are based on common practices and common knowledge. Readers are advised to consult a physician before taking them at home.)
Get all the latest news, breaking news, watch top videos and live TV here.
