Published by: Nibandh Vinod
Last updated: July 11, 2023, 7:07 PM IST
National Simplicity Day 2023: Embracing simplicity reduces stress, improves well-being and cultivates gratitude. (Image: Shutterstock)
National Simplicity Day serves as a gentle reminder to slow down, tidy up our lives, and appreciate the beauty of simplicity. Here’s everything you need to know about the day celebrated to mark the birthday of American philosopher Henry David Thoreau
NATIONAL SIMPLICITY DAY 2023: In a world that often seems chaotic and fast-paced, National Simplicity Day serves as a gentle reminder to slow down, tidy up our lives, and appreciate the beauty of simplicity. Celebrated annually on July 12, this day serves as a tribute to the remarkable life and literary contributions of Henry David Thoreau, the esteemed American philosopher and writer. From history to significance, let’s explore the essence of National Simplicity Day and how to celebrate it.
National Simplicity Day: History
National Simplicity Day honors the birthday of Henry David Thoreau, an American philosopher, poet and essayist, who was a strong advocate of simplicity and minimalism. Born on July 12, 1817, Thoreau is best known for his book “Walden,” which reflects his two-year experiment in a small cabin near Walden Pond. During this time, Thoreau tried to simplify his life by seeking solitude in nature and moving away from materialistic pursuits.
National Simplicity Day: Meaning
National Simplicity Day serves as a gentle reminder to step away from the complexities of modern life and embrace a more minimalist approach. By embracing simplicity, we can reduce stress, improve overall well-being, and cultivate a greater sense of gratitude. It allows us to clear our physical and mental spaces, creating space for clarity, creativity and connection. National Simplicity Day is an invitation to slow down, reflect on our values, and make conscious choices that align with a more conscious and fulfilling life.
Theme National Simplicity Day 2023
This year’s National Simplicity Day theme is ‘Embracing Simplicity’. The theme of National Simplicity Day encourages individuals to embrace the concept of simplifying their lives, slowing down and fostering a greater sense of presence in each moment.
National Simplicity Day 2023: Quotes
- Simplicity is the ultimate sophistication. – Leonardo daVinci
- The simplification of life is one of the steps to inner peace. – Mildred Norman
- There is no greatness where there is not simplicity, goodness and truth. – Leo Tolstoy
- The biggest step towards a life of simplicity is learning to let go. – Steve Maraboli
- Simplicity is the keynote of all true elegance. – Coco Chanel
- The simplification of life is one of the steps to inner peace. – Peace pilgrim
- The ability to simplify means eliminating the unnecessary so that the necessary can speak. – Hans Hoffman
This is how you celebrate National Simplicity Day
- Tidy up your physical space
Take the time to assess your belongings and tidy up your living environment. Donate or recycle items you no longer need and organize your space to promote a sense of calm and order. - Disconnect and disconnect
Make time to disconnect from technology and engage in activities that nourish your soul. Whether it’s reading a book, taking a walk in nature, or enjoying quality time with loved ones, prioritize moments of simplicity and presence. - Practice mindfulness
Embrace the present moment by incorporating mindfulness into your daily routine. Pay attention to your senses, do deep breathing exercises and appreciate the beauty of the ordinary. - Simplify your schedule
Take a step back and rethink your commitments. Identify areas of your life where you can simplify and create space for rest and activities that bring you joy. - Self-reflection
Use this day as an opportunity for self-reflection. Keep a journal about your values, aspirations, and what really makes you happy. Identify areas of your life where you can simplify and align your actions with your intentions.