There’s no denying that reducing belly fat, which is linked to diabetes and heart attacks, is quite an ordeal. (Image: Shutterstock)
These hacks are extremely easy to follow and can be imprinted into one’s daily routine with utmost ease
Munmum Ganeriwala is a celebrity nutritionist who is massively followed on all social media platforms for all the easy to follow tips and tricks. Over the years, she has had several famous clients, including Taapsee Pannu and Rakul Preet Singh, two stars who love to follow a good and healthy regimen. Ganeriwala often shares a few videos and photos with the celebrities she chaperones and is also a best-selling author.
She recently took to her social media account to share a rather enlightening post about losing belly fat. She shared four amazing hacks with her fans and followers that can be helpful in losing belly fat. If you haven’t seen it yet, check it out-
Losing belly fat is very difficult, no matter how much weight you lose, belly fat is extremely stubborn and takes a lot of effort. Most people around the world struggle with belly fat and many conventional methods that people promote are not always easy to follow. Keeping in mind that many people are tied to hectic schedules, we don’t need an extremely complicated tip, but rather a tip or two that is simple and easy.
Munmun does the exact same thing, she shares hacks that are doable and won’t push you into any form of procrastination. Her hacks are something that can be incorporated into one’s daily life without much thought and over time they will naturally blend into everyone’s and everyone’s schedule. Here are the 4 hacks she shares-
- Instead of sitting down or sleeping, walk around for 10 minutes right after each meal.
- Instead of ice cold water, drink hot/warm water throughout the day.
- Instead of underestimating rest, prioritize relaxation through deep breathing techniques.
- Instead of eating every two hours, eat only when you’re hungry.
These hacks seem easy to follow, don’t they?
