There are many factors, from changes in the sleep cycle to stress, that can affect the menstrual cycle. Being pregnant is one possible reason for a missed period, but there are other factors that affect your menstrual cycle. The most common causes can range from hormonal imbalances to serious medical conditions. As your body goes through transitions, your menstrual cycle may become irregular. A healthy menstrual cycle can range from every 21 to 40 days. If your period is delayed after this time, it could be an indication of a number of medical conditions.
Here are a few reasons that can cause a delayed or irregular menstrual cycle.
Polycystic Ovarian Syndrome (PCOS)
Polycystic ovary syndrome (PCOS) is a condition that causes your body to produce more of the male hormone androgen. Due to the hormonal imbalance, cysts form on the ovaries and this can make ovulation irregular. Consult your doctor who will prescribe the correct medication to regulate your cycle.
Tension
Chronic stress can affect your menstrual cycle. Chronic stress activates the hormone cortisol, which can lead to delayed or missed periods.
Excessive exercise
Regular exercise is a great way to maintain overall well-being. However, suddenly increased exercise can lead to lower estrogen levels, which can affect ovulation and menstruation.
Weight fluctuations
Whether you are underweight or overweight, a change in body weight can affect your monthly cycle. Diseases such as eating disorders and diabetes, which also cause significant weight fluctuation, often lead to irregular periods. If you think this could be the reason, you should consider seeing a doctor.
Change in sleep schedule
Working hours are no longer the same, switching to night shifts or traveling to another time zone can hit the menstrual cycle.
Perimenopause
Women entering perimenopause, the first stage of menopause, may experience irregular or late periods. The menstrual cycle becomes delayed or irregular due to the decreased levels of estrogen hormone.
Read all the latest news, breaking news and IPL 2022 Live Updates here.