Daily Expert News
No Result
View All Result
Thursday, June 30, 2022
  • Home
  • World
  • Economy
  • Business
  • Markets
  • Arts & Culture
  • Education & Career
  • India
  • Politics
  • Top Stories
Daily Expert News
  • Home
  • World
  • Economy
  • Business
  • Markets
  • Arts & Culture
  • Education & Career
  • India
  • Politics
  • Top Stories
No Result
View All Result
Daily Expert News
No Result
View All Result
  • Home
  • World
  • Economy
  • Business
  • Markets
  • Arts & Culture
  • Education & Career
  • India
  • Politics
  • Top Stories
Home Lifestyle

Soothe your hangry mood with these snack options while you’re at the office

by Nick Erickson
April 26, 2022
in Lifestyle
125 8
0
This mixture of Makhana Desi Ghee and Jaggery is not only delicious but also healthy
152
SHARES
1.9k
VIEWS
Share on FacebookShare on Twitter
ADVERTISEMENT


After working from home for almost two years, people are now returning to the office. However, it may take some time for the habits to change. When you are at home, you should sit in pajamas, relax on a couch and work while enjoying your favorite food. At home one can eat what and when one wants, because by saving travel time one can indulge in regular exercise. With regular office work, traveling, sitting for hours and not getting time to exercise, your health can take a toll on your health. Also, people are usually more hungry during work, so swallowing unhealthy snacks can lead to obesity. To avoid this, one should switch to these healthy snacks while working in the office.

Roasted Makhana

Makhanas are super healthy and delicious. They are packed with nutrients without fat, lots of protein and vitamins. They are also great for your bones as they are rich in calcium. Apart from this, the carbohydrate content in Makhanas will keep you energized and make you feel full.

muesli bar

These protein bars are great for relieving hunger mid-work. One can enjoy it without ruining their table and getting hands dirty. Because they are packed with protein and fiber, they give you instant energy.

Baked Banana Chips

Buy air-packed fried potato chips right now, switch to the healthy version of chips that are fried and made from banana that will keep you away from unhealthy fat. They are crunchy and flavorful to brighten up your hangry mood.

Maize

Boiled corn is said to be one of the best snack options for afternoon hunger. They contain less fat and sugar, which keeps them on the healthy side. At the same time, the carbohydrates in corn make you feel instantly rejuvenated.

sprouts

Needless to say, Brussels sprouts are one of the healthiest snack options. They contain protein, carbohydrates, fiber and vitamins that not only keep you healthy, but also make you feel full. Add a vegetable of your choice to enhance the flavor of the sprouts.

Tips for staying fit while working in the office

  • Taking a walk in between work to go to the washroom or just wandering around
  • Stay away from carbonated drinks.
  • Get enough sleep
  • Walk a short distance instead of taking a car

Read all the latest news, breaking news and IPL 2022 Live Updates here.

ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
Tags: DailyExpertNewshangrymoodOfficeOptionssnackSootheyoure

Get real time update about this post categories directly on your device, subscribe now.

Unsubscribe
ADVERTISEMENT

Related Posts

A party crawl with Nadya Tolokonnikova from Pussy Riot
Fashion

A party crawl with Nadya Tolokonnikova from Pussy Riot

June 30, 2022
National Doctors Day 2022: Theme, History and Meaning
Lifestyle

National Doctors Day 2022: Theme, History and Meaning

June 30, 2022
Why more chaos in air traffic is on the way
Travel

Why more chaos in air traffic is on the way

June 30, 2022
A Homecoming to New York for the 'Queen of Hoops'
Fashion

A Homecoming to New York for the ‘Queen of Hoops’

June 30, 2022
He wants a loan. Can I require him to be vaccinated first?
Fashion

My partner wants to involve his parents in our house. Help out!

June 30, 2022
Reliance Brands Limited Enters Food & Beverage Retailing with Popular Global Food Chain Pret A Manger
Lifestyle

Reliance Brands Limited Enters Food & Beverage Retailing with Popular Global Food Chain Pret A Manger

June 30, 2022
  • Trending
  • Comments
  • Latest
This optical illusion has a revelation about your brain and eyes

This optical illusion has a revelation about your brain and eyes

June 6, 2022
NDTV Coronavirus

Viral video: Chinese woman pinned down, Covid test carried out by force

May 5, 2022
Hundreds In Sarees At UK

Hundreds of sarees at Britain’s Royal Ascot Horse Race to help Indian weavers

June 16, 2022
Sabrina's parents love her. But the meltdowns are too many.

Sabrina’s parents love her. But the meltdowns are too many.

June 1, 2022

Hello world!

0
NDTV News

IT startup Fareye aims to change Unicorn within a year, founder says

0
How did Stephanie Murphy, a holdout on Biden's agenda, help save it?

How did Stephanie Murphy, a holdout on Biden’s agenda, help save it?

0
How did Stephanie Murphy, a holdout on Biden's agenda, help save it?

How did Stephanie Murphy, a holdout on Biden’s agenda, help save it?

0
Biden vows to support Ukraine 'as long as necessary' despite economic toll

Biden vows to support Ukraine ‘as long as necessary’ despite economic toll

June 30, 2022
How much viewing time do you have this weekend?

How much viewing time do you have this weekend?

June 30, 2022
Cassidy Hutchinson's muffled tones spoke loud and clear

Cassidy Hutchinson’s muffled tones spoke loud and clear

June 30, 2022
Google Faces Antitrust Inquiry in India After News Publishers Complain

Google Now lets users directly add passwords in Chrome, Android

June 30, 2022
ADVERTISEMENT

Recent News

Biden vows to support Ukraine 'as long as necessary' despite economic toll

Biden vows to support Ukraine ‘as long as necessary’ despite economic toll

June 30, 2022
How much viewing time do you have this weekend?

How much viewing time do you have this weekend?

June 30, 2022

Categories

  • Africa
  • Americas
  • art-design
  • Arts
  • Asia Pacific
  • Astrology News
  • books
  • Books News
  • Business
  • Cricket
  • Cryptocurrency
  • Dance
  • Dining and Wine
  • Economy
  • Education & Career
  • Europe
  • Fashion
  • Food
  • Football
  • Gadget
  • Gaming
  • Golf
  • Health
  • Hot News
  • India
  • Indians Abroad
  • Lifestyle
  • Markets
  • Middle East
  • Most Shared
  • Motorsport
  • Movie
  • Music
  • New York
  • Opinion
  • Politics
  • press release
  • Real Estate
  • Review
  • Science & Space
  • Sports
  • Sunday Book Review
  • Tax News
  • Technology
  • Television
  • Tennis
  • Theater
  • Top Movie Reviews
  • Top Stories
  • Travel
  • Uncategorized
  • Web Series
  • World

Site Navigation

  • Home
  • Advertisement
  • Contact Us
  • Privacy & Policy
  • Other Links

We bring you the Breaking News,Latest Stories,World News, Business News, Political News, Technology News, Science News, Entertainment News, Sports News, Opinion News and much more from all over the world

©Copyright DailyExpertNews 2022

No Result
View All Result
  • Contact Us
  • Home
  • Top Stories
  • World
  • Economy
  • Business
  • Opinion
  • Markets
  • India
  • Education & Career
  • Arts
  • Advertisement
  • Tax News
  • Markets

©Copyright DailyExpertNews 2022

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.