Salads usually have the image of being a boring food that offers many health benefits. Now much of it is true. Salads are packed with health benefits, but they don’t necessarily have to be boring. If you’ve always wanted to follow a healthy diet, but the thought of eating becoming boring and mundane has stopped, don’t worry, we’re here to help. To take the taste of your regular salad to the next level, we bring a new recipe for delicious chicken salad from Yasmin Karachiwala, the celebrity fitness trainer. And vegetarians and vegans out there, you can use paneer or chickpeas instead of chicken to try out the recipe.
Yasmin dropped an Instagram post to share the recipe. Since the salad is super easy to make, she wrote that people should spend less time in the kitchen and more time eating. She claims the recipe tastes great and is full of protein and nutrients.
Ingredients needed for dressing:
- 1 1/2 tablespoons extra virgin olive oil
- 1 1/2 tablespoon lemon juice
- 1 tsp crushed garlic
- 1 tablespoon Dijon mustard
- 1 tsp Italian herbs
- Sea salt
- Black pepper
For salad:
- Chicken or paneer or chickpeas
- Pomegranate
- Avocado
- Olives
- Cucumber
- Cherry tomatoes
- jalapeño
- baby spinach
- Lettuce
- Roasted Pistachios
- Feta (vegans can use vegan feta)
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Steps to make:
- The first step is to add the dressing to the bottom of the jar and mix thoroughly.
- Then add the chicken and other remaining ingredients by layering them
- Empty the ingredients into a bowl. Then give it a good throw.
- Top it off with cottage cheese or paneer if you’re not vegan
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Try the delicious salad, which is packed with protein, fiber and good fats, and let us know in the comments.
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