Edited by: Shreeja Bhattacharya
Last updated: December 29, 2022, 11:58 AM IST
Hemp seed oil is high in antioxidants that maintain the integrity and health of the skin in the long run. (Image: Shutterstock)
From skin care to hair care and the overall development of your health, hemp seed oil can help you in every little thing.
Hemp seed oil has attracted attention for the past decade. With renowned researchers and scientists regularly studying and publishing new reasons to absolutely love and use this ingredient; it’s no surprise that this plant deserves the reputation of a ‘true miracle ingredient’.
Namrata Reddy Sirupa, co-founder of Satliva, explains, “The hemp plant is disrupting various industries such as construction, healthcare, body care, natural wellness, textiles, paper, bioplastics, cosmetics and biofuel to name a few.”
“However, the applications of hemp seed oil in the body care and wellness industry are the most common and widely endorsed. Its miraculous effects on most types of skin, hair and overall health can be attributed to the ingredient’s reputation as a panacea,” she added.
Below you will find some of the benefits.
Benefits of hemp seed oil for the skin
- It is non-comedogenic – Hemp seed oil has a zero comedogenic rating. This essentially means that it will not clog pores.
- It provides long-lasting hydration and hydration – Hemp seed oil can be used on all skin types to hydrate and hydrate the skin. It is also known to trap and retain moisture.
- It reduces signs of aging – Hemp seed oil can help reduce wrinkles and blemishes, while promoting collagen production and improving skin elasticity, further leading to youthful and radiant skin.
- In addition, it is high in antioxidants that maintain the integrity and health of the skin in the long run.
- It has anti-inflammatory properties – The exceptional anti-inflammatory properties of hemp seed oil make it an ideal ingredient to fight inflammatory skin conditions such as psoriasis, dermatitis, eczema and acne.
Benefits of hemp seed oil for hair
- It stimulates hair growth – Hemp seed oil is a rich source of omega 3, 6 and 9 essential fatty acids. These polyunsaturated fatty acids are essential for stimulating hair growth.
- In addition, it improves blood circulation in the scalp and nourishes each hair follicle.
- It provides long-lasting hydration to hair and scalp – Hemp seed oil not only moisturizes the hair and scalp, but also provides long-lasting hydration. It is easily absorbed by the scalp, therefore you do not suffer from greasiness and an oily residue.
- It prevents breakage and improves hair strength – Hemp seed oil is full of fats, proteins and gamma-linolenic acid (GLA) that help strengthen hair. It can further improve hair density by boosting the hair’s natural defense barrier.
Benefits of hemp seed oil for overall health
- It prevents or reduces pain and stress – The abundance of antioxidants and the perfect ratio of omega-3 and omega-6 fatty acids in hemp seed oil help reduce pain and stress.
- It reduces the risk of heart disease – The gamma-linolenic acid (GLA) in hemp seed oil significantly reduces inflammation. Therefore, it reduces the risk of heart disease.
- It preserves brain function – The neuroprotective quality of hemp seed oil protects the integrity of the brain. This prevents any form of neurodegeneration.
- It improves immunity – The natural and perfectly balanced 1:3 ratio of Omega-3 and Omega-6 Essential Fatty Acids (EFAs) present in hemp seed oil boosts immunity, further preventing all kinds of diseases and ailments.
Read all the Latest Lifestyle News here