“Why Tea Drinkers Live Longer,” says National Geographic's latest Instagram post. The iconic TV network has 280 million followers on the social media platform.
“If you're a coffee drinker, it might be time to make the switch… Tea, second only to water in popularity worldwide, is known for its calming effects, but it's also packed with antioxidants and compounds that promote health, focus and wellness. and longevity,” Nat Geo wrote while sharing the post.
“Send this to your coffee-obsessed friend,” Nat Geo added in the comments section.
Given the enormous popularity of the Instagram account, the post quickly attracted attention. However, social media users refused to accept the logic. Coffee lovers posted hilarious responses. Look.
'Do you think I want to live longer? In this hellscape? WITHOUT COFFEE?” asked a coffee lover.
“Nice try the British,” another user joked.
“Leave my coffee alone!” exclaimed one user, while another called it “tea propaganda.”
“Longer doesn't mean better,” one user wrote. “Wait until you hear about the microplastics in your tea bags,” wrote another.
“An average Indian drinks two to three cups of tea every day. I would recommend so much for everyone in the world. Either tea or coffee. It's how active you are and how your lifestyle determines how long someone would live,” another commented.
In a detailed article, National Geographic explains why tea is good for your health. From its ability to improve focus and relieve stress to its amazing hydration and disease-fighting compounds, tea has it all.
Drinking tea helps control blood sugar levels, reduces belly fat and stimulates fat burning during exercise. That's why it's popular among health-conscious people, says Nat Geo.
Clarification for Indian tea lovers
Since National Geographic advocates drinking tea, we should remember that it refers to black tea. Most Indians who drink tea consume milk tea, usually with added sugar.
Milk tea can be healthy if prepared properly and consumed in moderation. It provides nutrients such as calcium and vitamin D. However, the antioxidants can also lead to digestive problems, heartburn and weight gain.
The same goes for coffee. It is considered healthy without milk and sugar.