Are you a vegetarian and do you often suffer from vitamin B12 deficiency? These foods can help you
If you're a vegetarian, it can be tiring to find foods that contain adequate amounts of the essential nutrient vitamin ...
Saturday, May 28, 2022
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Tag: Deficiency
Feeling too tired and looking pale? You may be suffering from iron deficiency
Iron is vital for our bodies to keep the blood transport process running smoothly (Image: Shutterstock)People are most carefree when ...
Vitamin C deficiency can lead to these diseases
Vitamin C is one of the most important nutrients our body needs. Vitamin C aids in bone development, blood vessel ...
Study links vitamin D deficiency to deaths among hospitalized Covid-19 patients
A new study has found that low levels of vitamin D are associated with severe cases of Covid-19 and mortality.The ...
Why You Should Never Ignore Vitamin B12 Deficiency Everything You Need to Know
To stay healthy, it is important to pay attention to your daily diet. Deficiency of vitamins can be harmful to ...
Iron Deficiency: Be mindful of these symptoms, sources, and the amount of iron you need
Iron deficiency is a serious health problem, leading to fatigue and exhaustion (Image: Shutterstock)Iron is a nutrient and an extremely ...
