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Last updated: January 14, 2023, 7:19 PM ISTVitamin B12 is one of the most important nutrientsDespite the fact that B12 ...
Last updated: January 13, 2023, 6:52 PM ISTVitamin D is necessary for our blood cells and immune system to function ...
Last updated: December 29, 2022, 6:52 PM ISTSome antacids and laxatives also contain magnesium. Magnesium can be found in good ...
Last updated: December 26, 2022, 6:27 PM IST These nutrients are helpful in preventing physical diseases caused by anemia.Iron deficiency ...
The human body needs iron to make hemoglobin, which helps red blood cells carry oxygen through the blood vessels. Still, ...
Vitamin D deficiency means that you do not have enough vitamin D in your body and mainly affects the bones ...
Last updated: September 15, 2022, 6:24 PM ISTDo not attempt to self-diagnose if you think you may be anemic.According to ...
Who doesn't love flawless and glowing skin? We all do. However, due to our hectic schedule and lifestyle, the skin ...
If you're a vegetarian, it can be tiring to find foods that contain adequate amounts of the essential nutrient vitamin ...
Iron is vital for our bodies to keep the blood transport process running smoothly (Image: Shutterstock)People are most carefree when ...
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