Gastritis is a common problem today. It is caused by a variety of dietary and lifestyle habits, including excessive alcohol consumption, smoking, and stress. People often seek the advice of a doctor to get rid of the sharp abdominal pain. But did you know that there are also a few home remedies that can provide relief?
Here Are The Home Remedies That Can Help Treat Gastritis Pain
coconut water
Coconut water keeps the stomach cold and aids in healing. It is rich in antioxidant properties, which helps relieve gas and acidity. One can drink coconut water every morning on an empty stomach to keep gastritis away.
Garlic
Consuming garlic buds on an empty stomach every morning helps greatly in eliminating gas. Not only that, but garlic consumption also helps maintain good cholesterol levels and a healthy digestive system.
Banana
You can solve gas problems by eating bananas. Bananas contain nutrients such as fiber, iron and calcium, which aid in the elimination of gas.
Cold milk
Drink a glass of cold milk daily in the morning to reduce gas and cure other problems such as heartburn and acid regurgitation.
Cucumber
Cucumber consumption also significantly minimizes the problem of gas in the stomach. Therefore, you should daily incorporate cucumbers into your salad. It cools the stomach and helps keep the body hydrated.
Ginger
Ginger is packed with antibacterial and anti-inflammatory properties that help minimize inflammation on the stomach lining. You can eat ginger directly and drink water, or you can boil and consume milk and water with ginger. A pinch of ginger powder, rock salt and asafetida in a cup of warm water is another quick ginger treatment that provides instant relief.
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