Popcorn is a delicious and wonderful element of many parties. Movies are always incomplete without popcorn, be it at the cinema or at home. During family reunions, listening to the old stories of grandma and grandpa, popcorn is a must. Well, people shouldn’t complain, because these goodies are not only delicious, but also healthy. Sweet or savory, buttered or plain, shaped into a candied ball or sprinkled with nuts and chocolate, this evergreen treat has it all. Enjoy it as much as you want on January 19th, because it’s National Popcorn Day.
You read that right, just like any other dish, this delicious snack also has its special day. Why do you ask that? To answer this question, let’s learn about popcorn first.
Corn was originally formed from a small grass with grains similar to those of wheat. The maize plant, as we know it today, is the result of careful selection and years of breeding. When people came to the New World from the Old, they discovered this incredible crop that had been in use for a very long time.
National Popcorn Day is a day created in the US to celebrate the humble, yet delicious, little spice that is everyone’s favorite snack. It’s easy to celebrate this day, all you need is a bag from your favorite brand and a popping kettle. Popcorn is a snack that is loved by all ages.
Many studies have been done on the potential health benefits of popcorn. More specifically about the nutritional value of the snack. The fiber, protein and vitamins in popcorn are good for your health. There’s even some evidence that a serving of popcorn can prevent heart attacks, as it lowers bad cholesterol and raises good cholesterol. This can prevent heart disease and other conditions caused by high levels of bad cholesterol and atherosclerosis, which is the buildup of plaque in your arteries. There are also proven studies regarding the antioxidant content of popped popcorn, which helps protect against free radical damage.
So folks, get into your kitchen now and celebrate the day with a bowl full of this delicious and healthy snack. Don’t forget to double the fun with a movie and some relaxation time.
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