After the Covid-19 pandemic, the trend of drinking kadhas has increased significantly. At the moment we are dealing with the third wave of the pandemic. This is when we need our immunity to be at its best. Human immunity suffered huge setbacks during the pandemic. Different types of immunity boosters are used for this.
A few things should be kept in mind before making a kadha or decoction. First of all, the liquid should be like soup, which means that it should not be too thick and not too watery. To rid the body of germs, you need to cook the kadha until the amount is completely reduced to half. The kadha cooked in this way is considered the best. Do not drink water after drinking the kadha. Below is the recipe for an effective kadha:
ingredients
First take all the ingredients, black pepper, ashwagandha, cinnamon, giloy, turmeric and dry ginger. These ingredients clear the body of germs and also aid in detoxification.
Pay attention to the amount
Always keep in mind that the ingredients used should be balanced in quantity. Excessive amounts may cause you many problems.
If you feel any problem after drinking the decoction…
If you feel uncomfortable or get a burning sensation after drinking the kadha, you should reduce the amount of black pepper, cinnamon and dried ginger.
Who can’t drink?
The kadha is a medicinal drink, but some ingredients may have an adverse effect on some people. Therefore, people with weak digestive abilities should not drink a lot of decoctions. This can lead to acidity, a burning sensation when urinating and mouth sores.
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