There is no shortage of tips to get healthy and glowing skin. With a multitude of beauty trends, skincare hacks and facial tools, it often gets nerve-wracking to choose products and practices that will benefit your skin the most.
The cosmetic products have a remarkable impact on your skin, but have you ever tried the ayurvedic skin care remedies? According to Ayurvedic physician Nikita Kohli, popular in many households, Ayurvedic skin care treatments and remedies are like a gold mine for the skin for both men and women. In an Instagram post, she mentioned that the genderless remedies have been passed down from generation to generation so that people can take advantage of the ancient gems.
To help revive, cleanse and naturally condition your skin from within, the expert shared an easy DIY recipe for a face mask or ubtan.
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Ingredients of Ayurvedic ubtan:
– 3 tbsp Moong daal or split yellow lentils
– 2 tablespoons of oatmeal
– 3 tablespoons green gram daal
– 2 tablespoons Masoor daal (red lentils)
– Fennel seed (saunf)
Preparation method Ayurvedic ubtan:
Step 1: Heat a pan and add all the above ingredients. Stir the mixture over a low heat and now wait for the ingredients to become fragrant. You can hear the spices crackle and the lentils pop. Once it happens, remove the mixture from the heat and keep it aside to grind.
Step 2: Once the mixture has cooled, put it in a mixer and grind it into a fine powder.
Step 3: In the ubtan mixture, add a spoonful of sandalwood powder. Empty it into an airtight container and keep it.
When you want to use it, mix one tablespoon of the natural ubtan mixture, two tablespoons of milk and two tablespoons of curd. Mix it well until the consistency is smooth to apply.
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