In this sweltering heat, we must eat healthy, including seasonal fruits such as mangoes and melons. These fruits help in avoiding the ill effects of heat waves during the summers. In summer, our skin is affected by the harmful rays of the sun and we need to take good care of our skin during this period. Red grapes protect our skin during the summers and are very beneficial for our health.
Red grapes are a powerhouse of antioxidants and contain a wide variety of phytonutrients, including carotenoids and polyphenols. Several studies have shown that these phytonutrients help prevent certain types of cancer and also reduce heart disease.
But did you know that red grapes are very beneficial for your skin? Let’s take a look at how red grapes can play a role in maintaining healthy skin.
Cures the problem of acne:
Red grapes have anti-inflammatory properties that help heal pimples and acne on the skin.
Red grapes act as a natural sunscreen for our skin:
Red grapes can help protect against sunburn and ultraviolet (UV) skin damage because it contains polyphenols that provide an extra layer of protection in addition to topical sunscreen products.
Red grapes remove spots and pigmentation
Red grapes are beneficial in removing blemishes and pigmentation marks on the face. The antioxidants and vitamin C in red grapes maintain the skin’s collagen production, leaving the face flawless.
Red grapes keep the skin well hydrated
Red grapes provide moisture to the skin, keeping it hydrated. The moisture keeps your skin supple and soft. You can also use a red grape face mask. A face mask can be prepared by grinding some grapes in a blender. You can add honey, rose water or aloe vera gel to the paste and it is ready.
Removes dark circles
Proteins are also found in red grapes and help improve the complexion of the face. It repairs skin cells. The amino acids present in red grapes also heal dark circles.
Red grapes can reduce signs of skin aging:
Red grapes contain resveratrol, a strong antioxidant that helps against symptoms of skin aging.
Get all the latest news, breaking news, watch top videos and live TV here.