We have to be honest with ourselves and realize that a good head of hair is not something that will stay with us for too long. Hair growth and density are greatly influenced by the genetics we carry with us. However, in addition to the genes, there are other factors that can strongly influence our hair.
Now there’s no way to control our genetics, but you can certainly control and fine-tune other factors in your favor so that you can keep the luscious in your hair a little too long.
watch what you eat
Eating habits largely reflect the condition of our body inside and out. The diet you consume every day should consist of all the essential nutrients that the body needs to maintain healthy functioning. If you interrupt your diet to shed some pounds, you can also start losing hair.
Hormonal imbalance
Hormones are the magical chemicals that control everything from emotions to physical growth. An imbalance can lead to a drastic reduction in hair growth. Hormonal imbalance is never a primary disease but a consequence of other conditions such as obesity, diabetes, PCOD, etc.
Overcare is bad too
Taking care of your hair is a healthy habit, but some people may go too far thinking that it will only benefit their hair, but unfortunately they are wrong. Excessive activities that include your hair care routine are counterproductive and can harm the quality and growth of your hair.
medicines
Certain medication intakes can also affect your hair. That is why it is important that you get proper medical care before starting any medicine course. Because a dose may heal one thing, but harm another.
Scalp Hygiene
The scalp is the ground that holds your hair in place and the roots deep and healthy. An unhealthy scalp can plague your hair and promote the growth of bacteria and fungi, which can stifle hair growth and even weaken the roots that cause hair to fall.
Read all the Latest News, Breaking News and Coronavirus News here.
