Wash your hands thoroughly with soap before washing fruits or vegetables.
After all, it’s hard to do it right. But don’t worry – we’ve got you covered.
There are many people who start cooking vegetables without washing them properly. If you’re anything like them, you probably think washing fruits and vegetables is a hassle. After all, it’s hard to do it right. But don’t worry – we’ve got you covered. Read about proper ways to wash fruits and vegetables.
Tips to wash fruits and vegetables:
Wash your hands first
Washing your hands thoroughly with soap before washing fruits or vegetables is an effective way to cleanse the bacteria in your hands and prevent them from spreading.
Use a brush
Washing fruits and vegetables with a vegetable brush is an effective way to clean them. This will help remove any bacteria on the fruit and vegetable.
Use paper towels
After thoroughly washing the fruits and vegetables with water, wrap them in paper towels for some time. This will also dry up the water and reduce the build-up of bacteria.
Clean your cutting board and knife
Cut fruits and vegetables with clean, sharp knives on cutting boards. Wipe the cutting board and blade after each use to remove any bacteria that may be present.
Wash after peeling
After washing, peel the vegetables and fruits and wash them again. In addition, it is recommended not to wash fruits and vegetables after cutting, as this will remove their nutrients.
(Disclaimer: The health tips shared in this article are based on common practices and common knowledge. Readers are advised to consult a physician before following them at home.)
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