According to experts, the recommended frequency of brushing the hair is influenced by the length and texture of the hair (Image: Shutterstock)
Brushing your hair may seem easy and can’t go wrong, but experts say many people don’t brush their hair the right way
We’ve all heard the old women; story of brushing your hair at least 100 times a day. That seems like a great arm workout, but it’s certainly not essential to brush your hair that often. Brushing your hair may seem like a simple, mundane chore that can’t go wrong, but experts say many people don’t brush their hair the right way at all. In this guide, we’ll tell you how and when to brush your hair for the best long-term results and healthy locks.
What are the benefits of combing?
Think again if you think combing your hair is all about detangling. Brushing your hair has several benefits beyond just eliminating tangles. For starters, it aids in the distribution of healthy natural oils throughout your hair, preventing oil buildup on the scalp and creating a “greasy” appearance. These natural oils also protect your hair from the elements. Brushing your hair stimulates the oil-producing sebaceous glands, while also reducing the 100 or so hairs you lose on average each day.
How do you do it the right way?
These benefits are best felt by turning your head upside down and brushing from your nape to the tips of your hair, then turning your head back and brushing again from the top of your head and forehead down the length. It is the most effective technique for diffusing oils and maintaining a healthy shine.
How often should you run a comb through your hair?
According to experts, the recommended frequency of brushing the hair is influenced by the length and structure of the hair. Straight hair is not the same as curly hair. Brushing your hair twice a day — before getting dressed in the morning and before going to bed — will help those with straight to wavy hair. If your hair is really long or very dry, brush it three times a day to keep tangles at bay and increase natural oil production. Brushing your hair once a day — or even once per shampoo — is usually enough if it’s greasy or curly.
It’s also a good idea to use a wide-toothed wooden brush as it won’t leave your hair feeling frizzy due to its anti-static property. Brushing your hair while it is damp is never a good idea. Damp hair is prone to breakage and combing when wet can cause serious damage. In the shower, use a wide-toothed comb to apply conditioner evenly and prevent tangles.
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